Crisis Helplines UK

If you are worried about your safety, please do one of the following;​

-Talk to someone and tell them how you feel

-Call Samaritans 24/7 on 116-123

-Dial 999 or visit your local A&E/Walk-in clinic

 

You are not alone.

Crisis Helplines Worldwide

If you are worried about your safety in another country, please do one of the following; 

-Talk to someone and tell them how you feel

-Contact the local emergency services or an international suicide hotline (the list can be found in the link below)

 

You are not alone.

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